They Are Expensive Organic foods may not be the most pocket-friendly. Production is usually lower due to natural practices. Things such as manual tilling, crop rotation, among others, take time and physical labor. The farmer has to find a way to make some profit. He may, therefore, sell the food at a higher price. You may find it hard to get the organic foods Again this goes back to the lower production due to the challenges the farmers experience when doing organic farming. The same problems also make it difficult for many people to try their hand at organic farming. The Process Is Labor Intensive There is a lot of back-breaking manual work that goes into the process and may lead to some inefficiency which would impact on the output. The Shelf life is short Refined foods last longer than the natural ones because they have preservatives. You will find that you are going to the market quite a bit to stock up on your food suppliers. Lack of Scientific Backing There are many claims around organic foods, but without sufficient scientific backing. One such area is on the nutritional level, which is not significantly different from that you find in inorganic foods. Health benefits of organic Better overall health Because organic food is not produced or processed by the use of chemical pesticides or chemical fertilizers, it does not contain any elements of toxic chemicals and may not affect human health in harmful ways. Antioxidant content The positive effects of antioxidants on overall health have been established in a number of scientific studies, especially those derived from organic foods. Antibiotic resistance Humans are susceptible to various health issues and disease, and most of the time they have to take precautionary measures to ensure they remain healthy. Stronger immune system By eating organic foods, the risks of decline in immune system strength are significantly reduced because organic foods are not altered at all. Organic products are poison-free Organic farming does not use any kind of dangerous chemicals to keep away pests and diseases. All the practices are natural and thus do not harm the consumer. Better taste Apart from nutrition, the mineral and sugar structures in organic foods are tasty because the crops are given more time to develop and mature.